How do you count my daily water goal?

We have based the daily goal calculation on the latest scientific research, which suggests that the amount of water you should drink every day depends on your weight, gender, and other factors such as physical activity or pregnancy.

Disclaimer: your suggested daily goal is a rough estimate based on your gender, body type, and additional factors, and should not be used for medical purposes. To obtain your specific hydration needs, please consult your physician.

You can change your daily goal at any time (e.g. following your doctor’s recommendation). 

Change your daily goal manually

  1. Tap
  2. Tap
  3. Tap “DAILY GOAL”
  4. Set a new daily goal and tap “SAVE”
  1. Tap
  2. Tap  under “Daily goal”
  3. Set a new daily goal
  4. Tap “SAVE”